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domingo, 7 de abril de 2013

Dragon Fruit

Dragon fruit. Origin: Vietnam

This fruit contains a lot of water and minerals and other different nutritional ingredients. It is lightly sweet and it's good for the liver,  and works also as a laxative, providing fiber which is very  suitable for the diet (according to popular experience,  an obese person who  eats dragon fruit regularly can reduce his/her weight naturally). It is also good for people with a high blood pressure and diabetes. 

In Portugal it is too expensive to be eaten regularly.

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